Gentian Rahtz
Gentian Rahtz
Alexander Technique Teacher B.A., M.Ed., MSTAT
The Alexander Technique teaches us to be aware of how we move and breathe and come to stillness in everyday life. As small children we mostly had very good "use of ourselves" and moved in a very free, co-ordinated and open hearted way.
As adults many of us have acquired physical, mental and emotional habits which can put the brakes on natural good functioning. This work of skilful observation and reeducation involves a mixture of very skilful and subtle hands on work and talking.
It can be life changing and is particularly useful for bad backs/neck/shoulders, for people who use their bodies professionally and for stress in all its guises.
Gentian is an experienced and senior teacher of the Technique. She is also a visiting teacher at the Oxford Alexander School.
Gentian works at the WellBeing Clinic in Headington on Tuesday
mornings : 9.30 - 12.30
Prices :
£50 - for a first session of an hour which includes a CD and written information.
£40 - subsequent sessions 45 minutes.
Email: gentianr@gmail.com. Please feel free to contact me any with questions etc.
Please have a look at www.stat.org.uk ( our professional society ),
and www.touchingthespirit.com ( Gentian's web site - contact
details out of date ).
For more information or to book an appointment please contact the WellBeing Clinic here
Gentian is running a course from 28th March - please see here for details.
|
